In 100 g (Grams) of HOUSE FOODS Premium Soft Tofu there is 0.63 g of Fatty acids, total monounsaturated.

oz oz grams (g) kilograms (kg) 100 grams (g) ounce pound

HOUSE FOODS Premium Soft Tofu

HOUSE FOODS Premium Soft Tofu is a type of Legumes and Legume Products. The most significant nutrients in HOUSE FOODS Premium Soft Tofu are listed below.

Water	88.08 g	88.08	g	88.08%
Energy (calorie)	59 kcal	59	kcal
Energy (joule)	245 kJ	245	kJ
Protein	6.38 g	6.38	g	6.38%
Total lipid (fat)	2.71 g	2.71	g	2.71%
Ash	0.64 g	0.64	g	0.64%
Carbohydrate, by difference	2.19 g	2.19	g	2.19%
Fiber, total dietary	0.8 g	0.8	g	0.8%
Sugars, total	0.53 g	0.53	g	0.53%
Calcium, Ca	78 mg	78	mg	0.08%
Iron, Fe	1.53 mg	1.53	mg
Sodium, Na	34 mg	34	mg	0.03%
Vitamin C, total ascorbic acid	0.9 mg	0.9	mg
Vitamin A, IU	34 IU	34	IU
Fatty acids, total saturated	0.48 g	0.48	g	0.48%
Fatty acids, total monounsaturated	0.63 g	0.63	g	0.63%
Fatty acids, total polyunsaturated	1.61 g	1.61	g	1.61%
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg

Nutrients in HOUSE FOODS Premium Soft Tofu